PACT Couples Therapy
As a couples therapist I specialize in PACT, which stands for Psychobiological Approach to Couples Therapy. PACT is a unique and innovative approach to couples therapy that focuses on the intersection of psychology and biology to improve the dynamics of romantic relationships. Developed by Dr. Stan Tatkin, PACT explores how our individual attachment styles, nervous system responses, and nonverbal communication impact the way couples interact and connect. Unlike traditional couples therapy, as a PACT therapist I pay close attention to the physiological and emotional cues within the relationship, aiming to help couples better understand and regulate their responses to one another. By fostering secure attachments and strengthening emotional bonds, PACT offers a holistic and effective way to navigate the complex terrain of romantic partnerships, ultimately fostering deeper intimacy, connection, and mutual support.